Answered By: Celita Ávila
Last Updated: Nov 18, 2015     Views: 180

January is National Staying Healthy Month, and the San Antonio College Library has a great collection of websites, books, government documents, and articles to guide you in your journey to a healthier you. Check out the links below for helpful information regarding health topics.


Wellness at SAC

Health and Safety for College Students

101 Health and Wellness Tips for College Students

Government Documents Additional government documents and books on health may be identified in the Library's catalog.

Maintaining a healthy weight on the go [electronic resource]: a pocket guide.

Men, stay healthy at 50+ [electronic resource]: checklists for your health.

Women, stay healthy at 50+ [electronic resource]: checklists for your health.

Tips for parents [electronic resource]: healthy eating & physical activity across your lifespan : helping your child.

A healthier you: based on the Dietary guidelines for Americans

Weighing the evidence in diet ads [electronic resource].


Articles These databases may be used to select articles on just about every topic concerning health.

Alt Health Watch This database focuses on the many perspectives of complementary, holistic and integrated approaches to health care and wellness. It offers articles, hundreds of pamphlets, booklets, special reports, original research and book excerpts. Alt HealthWatch provides in-depth coverage across the full spectrum of subject areas covered by complementary and alternative medicine.

Health Source: Consumer Edition This database provides information on many health topics including the medical sciences, food sciences and nutrition, childcare, sports medicine and general health.

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